Prenatal Fitness Workshop October 10, 2010

The Prenatal Fitness workshop will provide you with up-to-date information needed to teach a safe and effective prenatal fitness class, to work with pregnant personal training clients, or teach safe exercises to your childbirth classes. We will learn exercises recommended for each trimester, practice modifications, understand your role as a prenatal fitness instructor, and learn about the physiological changes that affect prenatal exercise.

Earn 2.25 AFAA CEUs and join us for a fun and informative workshop! Prepare yourself to teach prenatal classes or simply gain the experience and information needed when teaching to prenatal clients/participants. Even if you don't plan on teaching prenatal classes, it's great to have the ability to help provide modifications for those pregnant women you do encounter in your classes. Recent research continues to update us on the benefits of exercise during pregnant. Having the ability to assist them, will set you apart from other instructors and add a useful skill to your resume!

Official Website: http://www.fit4birth.com/Prenatal-Workshop.html